About me
I live and work near Lincoln, UK. As well as being a military officer and psychotherapist, I am a mother, a Christian and a dog owner.
I am currently offering online sessions on Friday afternoons between 1245 and 1645.
Therapy Background
I have been studying psychotherapy and counselling since 2018. I have been a Samaritans volunteer, and completed my Masters degree in Person-Centred and Experiential Psychotherapy in 2023.
Person-Centred therapy is a way of being with a client that puts you first - you are in the driving seat. It holds the idea of relationship at the very centre of the work we do together - we work with each other to get to where you want to go. I may offer suggestions and guidance, and will support you to the best of my ability, but ultimately you are the one who gets us there!
I am a Registered Member of the Association of Christian Counsellors, and work to their ethical standards.
Military service
I served in the military for 20 years. This lifestyle and experience can be invaluable to people who live and work in the military environment, as it means I'm able to 'speak your language'. You won't have to explain "going on det", "living on the patch", "being posted" or a whole host of other terms! I won't have lived the military life you have, but I will have some shared knowledge.
I offer discounts to clients linked to HM Armed Forces. Please see my 'Prices' and 'FAQ' pages for more details.
Christian counsellor
As a Christian, my faith is important in all aspects of my life, including therapy. If you are looking for someone who shares your faith and this is important to your therapy journey, please do get in touch.
It is important to note that I am a counsellor who is a Christian - I do not practice faith-based counselling, nor can I offer the level of theological and spiritual support you might get from a vicar or pastor. I welcome people of all faiths and none into therapy with me, and will only discuss Christianity if you feel it is important, and when you bring it 'into the room'. Non-judgmentalism is at the heart of my faith and my therapy, so please don't worry about anything you may want to discuss!
Professional qualifications and details
- MSc in Person Centred and Experiential Psychotherapy (The Sherwood Psychotherapy and Training Institute, Nottingham, 2023).
- Level 7 Diploma in Leadership and Management (ILM, 2021).
- MA (King's College, London, 2017).
- LLB (Hons) (University of Durham, 2005).
- Association of Christian Counsellors Register number R001372
- Insured by Towergate Insurance Ltd
- Fully clinically supervised
- Engaged in continuing professional development
- DBS checked and First Aid qualified
- Safeguarding training up to date
- Samaritans trained and volunteer (2019-21).